Autumn is the perfect season to stop, breathe, and dedicate time to yourself. After the intense pace of summer and the return to routine, the body and mind need a respite that combines rest, health, and new experiences. In the province of Cádiz, you’ll find everything you need to take care of yourself: nature, gastronomy, culture, wine tourism, and, of course, exclusive wellness services in our hotels and apartments.

Whether you’re looking to relax by the sea in Rota’s hotels and apartments or prefer the cultural and heritage energy of Jerez, this fall you have the opportunity to treat yourself to experiences that will help you recharge your batteries and take care of your physical and emotional well-being.

Here are some ideas, plans, and activities that will make this fall in the province of Cádiz unforgettable.

Connecting with Nature: Walks, Beaches, and Pine Forests

Contact with nature is one of the pillars of well-being. Simply walking through open spaces, breathing fresh air, or listening to the sound of the sea helps release tension and improve your mood.

In Rota, our hotels and apartments are located right on the beach, making the experience a true gift. Imagine waking up and walking barefoot along the shore, letting the sea breeze caress your skin, and enjoying the sound of the waves as a soundtrack. A simple ritual that oxygenates the mind and renews your energy.

In addition, very close to Hotel Playa de la Luz, you will find Rota’s pine forests, ideal for gentle hiking or simply getting lost in the shade of the trees. Contact with this natural environment helps reduce stress and improve the quality of your night’s rest.

Sports for body and mind: cycling, golf, and water activities

Physical exercise is essential for maintaining a healthy lifestyle. Practicing sports in a privileged setting like the province of Cádiz multiplies its benefits: you enjoy movement while also soaking up the beauty of the landscape.

At Hoteles HACE, we are bike lovers. We have facilities designed for cyclists: from bike maintenance spaces to rental options for those who prefer to travel light. We also offer routes designed to help you discover the province by bike, whether by the sea or deep into the Cádiz countryside.

If you prefer, several top-level golf courses are available in spectacular locations very close to our hotels and apartments in Rota and Jerez. You can also try out trendy sports like pickleball, available on the courts of the Hotel Playa de la Luz. And, of course, we can’t forget water sports: surfing, windsurfing, and paddleboarding are ideal options for those looking to combine physical activity with fun at sea. The mild climate of the province of Cádiz allows you to continue enjoying water sports in the fall. We suggest you contact our partners, Club Surf Educa, to learn how to start or improve your water sport.

Wellness and Spa: A Treat for Your Senses

There’s nothing better than complementing outdoor activities with wellness experiences at the HACE Hotels spa centers. This fall, you can treat yourself to experiences that balance body and mind:

– Relaxing or muscle-relieving massages that release muscle tension.

– Facial and body treatments that rehydrate your skin after the summer.

– Water circuits and heated pools, perfect for toning and relaxing in a calming environment.

Check out the wellness services available at Hotel Playa de la Luz, Hotel Duque de Nájera, or Hotel Jerez & Spa, designed to offer you comprehensive care.

Gastronomy and after-dinner conversation that nourishes the soul

Taking care of yourself also means enjoying good food and sharing special moments around it. The province of Cádiz is synonymous with a cuisine rich in seafood and land products, always accompanied by unique wines.

In our restaurants in Rota and Jerez, you can savor dishes such as seafood rice with fresh seafood or meats from the Cádiz mountains, paired with wines from the Jerez-Xérès-Sherry Designation of Origin or other local wines that will surprise you.

And, since after-dinner conversation is an art in Spain, there’s nothing better than prolonging the meal in good company, amid conversations that lighten worries and strengthen emotional bonds.

Cultural Heritage and Wine Tourism in Jerez

If in Rota the key is relaxation by the sea, in Jerez de la Frontera well-being comes hand in hand with culture and tradition. Autumn is the ideal time to stroll through its streets steeped in history, visit monuments such as the Jerez Cathedral or the Alcázar, and enjoy unique shows related to wine, flamenco, and equestrian dressage.

There’s nothing better to unwind and take care of yourself than treating yourself to a sensorial experience in one of its wineries: wander the aisles among centuries-old casks, discover the sherry-making process, and taste its varieties. Wine, consumed in moderation, is also part of the Mediterranean diet and an excellent ally in the culture of well-being.

The Power of Restful Sleep

Quality rest is just as important as activity and experiences. During sleep, the body regenerates, strengthens the immune system, and balances the emotional state.

In our hotels and apartments, rest is guaranteed thanks to:

– Spacious, comfortable, and quiet rooms.

– High-quality beds that invite you to sleep soundly.

– Ocean views in Rota that encourage you to unwind.

Treating yourself to a nap with the sound of the ocean in the background or sleeping without an alarm clock in a relaxing environment is part of the self-care you need this fall.

What’s more, we make it easier for you this fall with our promotions. Among them, we highlight the 20% discount at Punta Candor Suites for stays in September and October. A unique opportunity to take care of yourself and enjoy autumn at the best price.

Need more information or a personalized offer? Contact us without obligation and plan your wellness getaway this fall.